Thumbs Up Volunteer

Thumbs Up Volunteer Opportunities After School Program: Middle & High School After School Program Elk River: Wednesday & Thursday from 2:15 pm - 5:00 PM Rogers: Tuesday & Wednesday from 2:15 - 5:00 PM Create a safe space for student to build community through set up and tear down activities, helping students with homework, providing mentorship for youth, and assisting with weekly crafts and mindfulness activities Special/Community Events Represent Thumbs Up at community events, be an advocate for mental health, share information about Thumbs Up programs and resources, and connect with individuals for potential partnerships Annual 5K & 10K Run/Walk/Bike Assist with a variety of duties from set up/tear down to youth activities, vendor support, route marshals, registration, apparel sales, and much more General & Office Assistance Support the office staff with various projects including inventory, mailings, organization, admin tasks, community outreach, and more Task & Project Assistance Assist with bigger project needs such as assembling furniture, painting spaces, heavy lifting, and other needs as applicable High School Junior & Senior Volunteer Program An opportunity for junior and senior high school students to volunteer for the Rogers After-School Program. Responsibilities will include set up and tear down of activities, helping students with homework, mentoring younger students, and assisting with weekly crafts and mindfulness activities. Board of Directors Gain deeper involvement and leadership within the Thumbs Up organization Volunteers are asked to work at least 4 events per year.

Volunteer Benefits As a volunteer, you will: Receive assistance in finding an ideal spot for you. Share your knowledge, wisdom, and experience with others. Enjoy the pleasure that comes with helping those in need.

Remain an active and vital member of the community. Meet new people, develop new skills, and discover new experiences. Receive recognition for your services at Thumbs Up.

Volunteer Rights To be appropriately recognized for their efforts. To be given the opportunity for a variety of experiences. To be treated like a coworker and not just free help.

To be given sound guidance and direction. To be kept informed and listened to by staff. To be trusted and respected by staff.

To be valued as a person who can make unique contributions. To have risks explained. To have volunteer time used wisely.

To receive a prompt return of phone calls. To receive prompt responses and feedback. Volunteer Responsibilities To be open and honest regarding intent, goals, and skills.

To accept only realistic assignments and have a clear understanding of the job. To carry out duties promptly and reliably. To participate in any training required of Thumbs Up.

To accept the guidance and direction of the support person and volunteers. To be alert, sober, and drug-free while volunteering. To apply, please complete the application on our website: https://thumbsupformentalhealth.org/volunteer/ For questions, contact [email protected]